Link Theory

Hey: not a long post today, just a couple of quick links:

First up, from Richard Nikoley at Free the Animal: Poison Sugar: In Shocking Pictures. ONE of those cubes is non-diabetic blood sugar for your whole body.
Alwyn Cosgrove, describing why Strategies are Key. Hmm, reminds me of this post.
Klassy Evans describes some mental benefits to fasting in A Fountain of Youth.
Finally, a blast from the past from Dr. Mike Eades, in Low-carb and calories (why you gotta create a calorie deficit, even if you're watching the carbs).

Enjoy.