"Eat Fat, Grow Slim" by Richard Mackarness
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Take a look: it's interesting stuff.
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2009
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May
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- Link Theory Vol. 4
- Barefoot Secrets, Part One
- How to Search Craigslist
- Link Theory Vol. 3
- Heavyhands-an 80s fad that deserves another look
- My Current Workout
- Solving the Home Gym Conundrum
- Link Theory Vol. 2
- Pulse: Generate GH with GBC
- Why I have a home gym, and why you should have one...
- Link Theory
- Pulse: Growth Hormone Basics
- Eat Fat and Grow Slim
- Pulse: Macronutrient Basics and Low Carb diets
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About Me
- Parker
- "Parker" is a former RKC and has been training with weights for 15 years. In 2007, he found himself overweight and out of shape...again. These are the tricks that he has used to drop his bodyfat and regain his strength.
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