Sunday, January 27, 2008

Workouts this Week (1/27/08)

Tough week, extra days off, but on my heavy day, worked up to 5 x (1,2,3,4) presses, so I'm graduating to the hardest version with this weight. 5 x (1,2,3,4,5). I barely got in my medium workout on Friday, so I'm running about a day behind.

Everything is progressing as planned, though.

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